Swimming on the web

ExRx.net Exercise and Muscle Directory

Perhaps my first post about swimming material on the web should be a swimming-specific site, but I had cause to refer to this site yesterday and it is really a great resource for looking up muscles and exercises.

The home page is: http://www.exrx.net/index.html

My favourite resource on the site is the exercise and muscle directory: http://www.exrx.net/Lists/Directory.html

There is a lot of technical jargon on the site but in most cases it is linked to an explanation. And the thing I like most about the site is their extensive use of video to illustrate exercises and body movements. I hope that someday mymsc.ca will have as comprehensive a set of videos to illustrate stroke technique and drills.

Posted at 03:35PM Jul 25, 2008 by Lindsay in General  |  Comments[0]