Diana Smith's Web Dispatches

Pushing Past Pain

Meet season is upon us and one thing's for certain - racing hurts! How do you push past the pain and take it to the next level?  Mary Wittenberg, president and chief executive of the New York Road Runners, is convinced that mental tenacity is the key factor separating elite competitors from mere mortals. Read on for some key performance tricks that champions use to maximize their mental efforts, before your next race.

http://www.nytimes.com/2010/10/19/health/nutrition/19best.html?_r=1

Posted at 04:29PM Nov 02, 2010 by Diana Smith in General  |  Comments[0]