Diana Smith's Web Dispatches

Wednesday Oct 14, 2009

From Boardroom to Blocks

A glimpse into the life of high-profile executive and Masters swimmer Mark Aboud. His goal? "To keep healthy for the long-term and be able to provide for my family, have energy to meet demands of a high-pressure job, and keep stress under control." See how he does it, and how he's continually mixing things up to stay fit, motivated, and competition-ready.

http://www.theglobeandmail.com/life/health/competitive-drive-not-just-for-the-boardroom/article1299509/

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