Diana Smith's Web Dispatches
From Boardroom to Blocks
A glimpse into the life of high-profile executive and Masters swimmer Mark Aboud. His goal? "To keep healthy for the long-term and be able to provide for my
family, have energy to meet demands of a high-pressure job, and keep
stress under control." See how he does it, and how he's continually mixing things up to stay fit, motivated, and competition-ready.