Diana Smith's Web Dispatches

Fitter With Friends

The social aspect of Masters swimming is one thing (sometimes the only thing!) that gets us to practice, but what you may not know is that working out with friends may actually increase your ability to withstand pain during a tough set. 

http://www.economist.com/sciencetechnology/displaystory.cfm?story_id=14446710

Posted at 12:39PM Nov 22, 2009 by Diana Smith in General  |  Comments[0]