Diana Smith's Web Dispatches

50 Swim Workouts

Just came across this cool little website authored by Ruth Talman Kazez, artist, triathlete, swimmer - some interesting and helpful resources geared towards the novice adult athlete.

http://ruthkazez.com/50swimworkouts.html

Here is her main "swimming" page: http://ruthkazez.com/swimming.html

Be sure to check out some of her aquatic art as well!

Posted at 09:53AM Jun 15, 2010 by Diana Smith in General  |  Comments[1]