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Breaststroke

Movement Variables Improving the Performance in the Flat Versus the Undulating Breaststroke: Link

Delay of aging effects

Declines in physiological functional capacity with age: a longitudinal study in peak swimming performance, J Appl Physiol 94: 764-769, 2003: Link

Invited Review: Dynamic exercise performance in Masters athletes: insight into the effects of primary human aging on physiological functional capacity, J Appl Physiol 95: 2152-2162, 2003: Link

Key to the Fountain of Youth - Physically Active for Life, Physician and Sports Medicine: Link

Exercise: A Prescription to Delay the Effects of Aging, Physician and Sports Medicine: Link

Flexibility

Myths and Truths of Stretching - Individualized Recommendations for Healthy Muscles, Physician and Sports Medicine: Link

Open Water Swimming

Some Ideas for Improving Open Water Swimming: Link

Overtraining

Overtraining Syndrome : Why training too hard, too long, doesn't work, Physician and Sports Medicine: Link

Overtraining - Making a Difficult Diagnosis and Implementing Targeted Treatment, Physician and Sports Medicine: Link

Paddles

Effect of Swim Paddles on the Intra-Cyclic Velocity Variations and on the Arm Coordination of Front Crawl Stroke: Link

Physiology

Age and gender interactions in physiological functional capacity: insight from swimming performance, J Appl Physiol 94: 764-769, 2003: Link

Effect of high-intensity hypoxic training on sea-level swimming performances, J Appl Physiol 94: 764-769, 2003: Link

Heart Rate, Lactates and all the Stuff - Physiology for the Practicing Coach: Link

Propulsion

Propulsion in Swimming: Link

Swimmers shoulder

Stronger Shoulders for Swimmers, Physician and Sports Medicine: Link

Swimming Injuries and Illnesses, Physician and Sports Medicine: Link

Swimmer's Shoulder : Targeting Treatment, Physician and Sports Medicine: Link

Recovering From Shoulder Pain: Tips for Swimmers, Physician and Sports Medicine: Link

Total Immersion Strategies

Total Immersion Strategies - A Closer Look: Link

Turns

Optimizing Swim Turn Performance: Link

 
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